Isowhey

Packaged product Autres aliments First iron système

Isowhey contains 364 kcal per 100 g. A serving, 50.0 g (50 g) provides about 182 kcal.

Roughly 94 % of its calories come from protein, with 4 % from carbohydrates and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Isowhey by First iron système, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
88,8 gprotein
3,6 gcarbohydrates
0,8 gfat
182kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,4 g 2 %
Sodium not reported
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 2 g 7 %
Total sugars L 2,4 g
Protein L 88,8 g 178 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94 %Carbohydrates: 4 %Fat: 2 %364kcal / 100 g
  • Protein 94 %
  • Carbohydrates 4 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein88,8 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber2 gabove the median for autres aliments (median 1,8 g)
  • Sugars2,4 gbelow the median for autres aliments (median 3,5 g)
  • Fat0,8 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal24,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
First iron système
Barcode
5425030864739
Label serving
50.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Porrige Bowlpros 364 11,7 g 55,6 g 8,4 g
Bột Bánh Cuốn Vinh Thuan 364 3,8 g 86,3 g 0,41 g
Clear Protein Otykmbf 364 81 g 4 g 0 g
Clear Protein Bloom 364 81 g 4 g 0 g
Whey Protein Isolate Momentous 364 80 g 8 g 0 g
Bio porridge Coop 364 13,1 g 62,2 g 5,1 g
Proteine bar Medex 364 31,1 g 28,9 g 16 g
labnosh matcha shake labnosh 364 46,7 g 38,4 g 6,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Isowhey?

100 g of Isowhey has 364 kcal. Serving, 50.0 g (50 g): about 182 kcal.

Is Isowhey high in protein?

Isowhey contains 88,8 g of protein per 100 g (178 % of the 50 g Daily Value), or 44,4 g in serving, 50.0 g (50 g). About 94 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Isowhey?

Isowhey has 3,6 g of total carbohydrates per 100 g, including 2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Isowhey?

Isowhey contains 0,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5425030864739. License: ODbL 1.0 (Open Food Facts). Source record dated 28 février 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.