Isowhey
Packaged product Sonstige Lebensmittel First iron système
Isowhey contains 364 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 182 kcal.
Roughly 94 % of its calories come from protein, with 4 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,4 g | |
| Protein L | 88,8 g | 178 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Carbohydrates 4 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein88,8 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber2 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,4 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0,8 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal24,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First iron système
- Barcode
- 5425030864739
- Label serving
- 50.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porrige Bowlpros | 364 | 11,7 g | 55,6 g | 8,4 g |
| Bột Bánh Cuốn Vinh Thuan | 364 | 3,8 g | 86,3 g | 0,41 g |
| Clear Protein Otykmbf | 364 | 81 g | 4 g | 0 g |
| Clear Protein Bloom | 364 | 81 g | 4 g | 0 g |
| Whey Protein Isolate Momentous | 364 | 80 g | 8 g | 0 g |
| Bio porridge Coop | 364 | 13,1 g | 62,2 g | 5,1 g |
| Proteine bar Medex | 364 | 31,1 g | 28,9 g | 16 g |
| labnosh matcha shake labnosh | 364 | 46,7 g | 38,4 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Isowhey?
100 g of Isowhey has 364 kcal. Serving, 50.0 g (50 g): about 182 kcal.
Is Isowhey high in protein?
Isowhey contains 88,8 g of protein per 100 g (178 % of the 50 g Daily Value), or 44,4 g in Serving, 50.0 g (50 g). About 94 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Isowhey?
Isowhey has 3,6 g of total carbohydrates per 100 g, including 2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Isowhey?
Isowhey contains 0,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425030864739. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.