Iogurte Aroma Coco
Packaged product Produits laitiers et oeufs Continente
Iogurte Aroma Coco contains 66 kcal per 100 g. A serving, 125 g (125 g) provides about 83 kcal.
Roughly 58 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 84 kcal per 100 g across 737 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,6 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 58 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars9,6 gin the lowest quarter of produits laitiers et oeufs (median 11,5 g)
- Fat1,6 gbelow the median for produits laitiers et oeufs (median 2,1 g)
- Saturated fat1,1 gbelow the median for produits laitiers et oeufs (median 1,3 g)
- Sodium48 mgabove the median for produits laitiers et oeufs (median 46,2 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312503590
- Label serving
- 125 g
- Category
- Yogourts aromatisés
- Packaging
- Plastic,pot
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iogurte Aroma Pack Poupança Continente | 66 | 3,3 g | 9,6 g | 1,6 g |
| Iogurte Aroma Coco Continente | 66 | 3,3 g | 9,6 g | 1,6 g |
| Aroma Tutti-Frutti Continente | 66 | 3,3 g | 9,6 g | 1,6 g |
| Morango Lactolus | 66 | 2,8 g | 13,5 g | 0,1 g |
| Active Defense Morango Continente | 66 | 2,2 g | 10,8 g | 1,5 g |
| Gastro Protect Fresa Nestle | 66 | 3,1 g | 10,3 g | 1,4 g |
| Morango-Banana Lactolus | 67 | 2,8 g | 13,5 g | 0,1 g |
| Yaourt Sucré Aromatisé Yoplait Goût Abricot Yoplait | 67 | 3,4 g | 10,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurte Aroma Coco?
100 g of Iogurte Aroma Coco has 66 kcal. Serving, 125 g (125 g): about 83 kcal.
How much protein is in Iogurte Aroma Coco?
Iogurte Aroma Coco contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,1 g in serving, 125 g (125 g). About 20 % of its calories come from protein.
How many carbs are in Iogurte Aroma Coco?
Iogurte Aroma Coco has 9,6 g of total carbohydrates per 100 g, including 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurte Aroma Coco?
Iogurte Aroma Coco contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Iogurte Aroma Coco?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312503590. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.