Iogurte Aroma Coco
Packaged product Mælk og æg Continente
Iogurte Aroma Coco contains 66 kcal per 100 g. A serving, 125 g (125 g) provides about 83 kcal.
Roughly 58 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 84 kcal per 100 g across 737 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,6 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 58 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars9,6 gin the lowest quarter of mælk og æg (median 11,5 g)
- Fat1,6 gbelow the median for mælk og æg (median 2,1 g)
- Saturated fat1,1 gbelow the median for mælk og æg (median 1,3 g)
- Sodium48 mgabove the median for mælk og æg (median 46,2 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312503590
- Label serving
- 125 g
- Category
- Aromatiserede yoghurt
- Packaging
- Plastic,pot
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iogurte Aroma Pack Poupança Continente | 66 | 3,3 g | 9,6 g | 1,6 g |
| Iogurte Aroma Coco Continente | 66 | 3,3 g | 9,6 g | 1,6 g |
| Aroma Tutti-Frutti Continente | 66 | 3,3 g | 9,6 g | 1,6 g |
| Morango Lactolus | 66 | 2,8 g | 13,5 g | 0,1 g |
| Active Defense Morango Continente | 66 | 2,2 g | 10,8 g | 1,5 g |
| Gastro Protect Fresa Nestle | 66 | 3,1 g | 10,3 g | 1,4 g |
| Morango-Banana Lactolus | 67 | 2,8 g | 13,5 g | 0,1 g |
| Yaourt Sucré Aromatisé Yoplait Goût Abricot Yoplait | 67 | 3,4 g | 10,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurte Aroma Coco?
100 g of Iogurte Aroma Coco has 66 kcal. Serving, 125 g (125 g): about 83 kcal.
How much protein is in Iogurte Aroma Coco?
Iogurte Aroma Coco contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,1 g in serving, 125 g (125 g). About 20 % of its calories come from protein.
How many carbs are in Iogurte Aroma Coco?
Iogurte Aroma Coco has 9,6 g of total carbohydrates per 100 g, including 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurte Aroma Coco?
Iogurte Aroma Coco contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Iogurte Aroma Coco?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312503590. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.