Instant Noodles
Packaged product Grains et pâtes alimentaires Omachi
Instant Noodles contains 72 kcal per 100 g. A serving, 479.0 g (479 g) provides about 344 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,9 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,5 g | 7 % |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Sugars2 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat2,8 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,5 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium455 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Omachi
- Barcode
- 8936136169521
- Label serving
- 479.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Noodle Piggly Wiggly | 72 | 2,4 g | 11,2 g | 1,6 g |
| Assiette végétarienne de légumes et de quinoa Carrefour BIO | 72 | 2 g | 12 g | 1,6 g |
| Curry instant noodles Mammee | 72 | 1,9 g | 10,5 g | 2,5 g |
| Pasta E Fagioli Longo's | 72 | 3,2 g | 10,4 g | 1,6 g |
| Hot & Sour Ramen Noodle Morrisons | 72 | 9,9 g | 5,3 g | 1 g |
| Oat Original Captain | 72 | 0,7 g | 11 g | 2,8 g |
| Oaties Elkes | 72 | 1,1 g | 9,7 g | 3 g |
| Papilla de frutas variadas con cereales Hipp | 72 | 0,9 g | 15,9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Noodles?
100 g of Instant Noodles has 72 kcal. Serving, 479.0 g (479 g): about 344 kcal.
How much protein is in Instant Noodles?
Instant Noodles contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 7,8 g in serving, 479.0 g (479 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Instant Noodles?
Instant Noodles has 9,8 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Noodles?
Instant Noodles contains 2,8 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
How much sodium is in Instant Noodles?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8936136169521. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.