Instant Noodles
Packaged product Grains et pâtes alimentaires Nissin
Instant Noodles contains 406 kcal per 100 g. A serving, 1 portion, 93 g (93 g) provides about 378 kcal.
Roughly 61 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 3,9 g | 19 % |
| Sodium L | 2 215 mg | 96 % |
| Total carbohydrates L | 60,2 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 61 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for grains et pâtes alimentaires (median 8 g)
- Sugars2,2 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat12,8 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat3,9 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium2 215 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nissin
- Barcode
- 4897878760121
- Label serving
- 1 portion (93 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Noodles?
100 g of Instant Noodles has 406 kcal. Serving, 1 portion, 93 g (93 g): about 378 kcal.
How much protein is in Instant Noodles?
Instant Noodles contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,2 g in serving, 1 portion, 93 g (93 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Instant Noodles?
Instant Noodles has 60,2 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Noodles?
Instant Noodles contains 12,8 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
How much sodium is in Instant Noodles?
100 g contains 2 215 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897878760121. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.