Instant noodles
Packaged product Grains et pâtes alimentaires Lidl
Instant noodles contains 100 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 85 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 385 kcal per 100 g across 1 881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,6 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber1,3 gbelow the median for grains et pâtes alimentaires (median 2 g)
- Sugars0,6 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat4,5 gbelow the median for grains et pâtes alimentaires (median 12,5 g)
- Saturated fat2,1 gbelow the median for grains et pâtes alimentaires (median 5 g)
- Sodium380 mgbelow the median for grains et pâtes alimentaires (median 900 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489573234
- Quantity
- 1pcs
- Label serving
- 1 portion (85 g)
- Category
- Nouilles instantanées
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| istant noodles chicken flavour Noodlicious | 100 | 2,3 g | 12,9 g | 3,8 g |
| Nouille hot & spicy Sun yan | 100 | 1,9 g | 13 g | 4,1 g |
| Instant Noodles Noodlicious | 100 | 1,8 g | 14,9 g | 2,9 g |
| Instante Noodles Shrimp Flavour Vitasia | 100 | 2,2 g | 12 g | 4,5 g |
| Instant noodles chicken flavour Kania | 100 | 2,2 g | 12,2 g | 4,4 g |
| Noodle Master BBQ Green home | 100 | 2,4 g | 12,3 g | 4,4 g |
| Yatekomo fideos orientales instantáneos sabor pollo listos en 3 minutos vaso 81 g Gallina Blanca | 100 | 1,8 g | 13,1 g | 4,4 g |
| Instant Noodles Pork Flavour with Black Pepper [Only one image] mama | 100 | 2 g | 14 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant noodles?
100 g of Instant noodles has 100 kcal. Serving, 1 portion, 85 g (85 g): about 85 kcal.
How much protein is in Instant noodles?
Instant noodles contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in serving, 1 portion, 85 g (85 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Instant noodles?
Instant noodles has 12 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant noodles?
Instant noodles contains 4,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Instant noodles?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489573234. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.