Instant Noodles
Packaged product Grains et pâtes alimentaires Calves
Instant Noodles contains 451 kcal per 100 g. A serving, 1 container, 103 g (103 g) provides about 465 kcal.
Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 25 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat | not reported | |
| Sodium L | 1 681 mg | 73 % |
| Total carbohydrates L | 64,2 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,2 g | 16 % |
| Calcium L | 323 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 57 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fat18 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Sodium1 681 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calves
- Barcode
- 4901071405939
- Label serving
- 1 container (103 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ranch Wheat Thins Wheat Thins | 452 | 6,5 g | 71 g | 16,1 g |
| Wheat Thins Maniac | 452 | 6,5 g | 71 g | 16,1 g |
| ZBAR Oat Bites CLIF | 452 | 6,5 g | 61,3 g | 22,6 g |
| Wheat Thins Nabisco | 452 | 6,5 g | 71 g | 16,1 g |
| Wheat thins Nabisco | 452 | 6,5 g | 71 g | 16,1 g |
| Wheat Thins Nabisco | 452 | 6,5 g | 71 g | 16,1 g |
| Wheat thins Nabisco | 452 | 6,5 g | 71 g | 16,1 g |
| Wheat thins Nabisco | 452 | 6,5 g | 71 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Noodles?
100 g of Instant Noodles has 451 kcal. Serving, 1 container, 103 g (103 g): about 465 kcal.
How much protein is in Instant Noodles?
Instant Noodles contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,4 g in serving, 1 container, 103 g (103 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Instant Noodles?
Instant Noodles has 64,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Noodles?
Instant Noodles contains 18 g of fat per 100 g.
What vitamins and minerals does Instant Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant Noodles?
100 g contains 1 681 mg of sodium, 73 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901071405939. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.