Instant noodle
Packaged product Grains et pâtes alimentaires JML
Instant noodle contains 483 kcal per 100 g. A serving, 110 g (110 g) provides about 531 kcal.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 389 kcal per 100 g across 1 621 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 2 080 mg | 90 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber0,9 gbelow the median for grains et pâtes alimentaires (median 2,1 g)
- Sugars4,5 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat24,5 gin the top quarter of grains et pâtes alimentaires (median 12,9 g)
- Saturated fat10 gin the top quarter of grains et pâtes alimentaires (median 5,4 g)
- Sodium2 080 mgin the top quarter of grains et pâtes alimentaires (median 918 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JML
- Barcode
- 6921555595633
- Quantity
- 1.88 oz (110 g)
- Label serving
- 110 g
- Category
- Nouilles instantanées
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TALLARINES(82%): HARINA DE TRIGO, ACEITE DE PALMA REFINADO, SAL REGULADOR DE ACIDEZ(CARBONATO DE SODIO E500(1), CARBONATO DE POTASIO(E501i)), EMULSIONANTE (HEXAMETAFOSFATO DE SODIO E452(1), ANTIOXIDANTE(TBHQ E319). PAQUETES DE CONDIMENTOS: SAL, ADITIVO ALIMENTARIO (SABORIZANTE (GLUTAMATO MONOSODICO E621, DISODIO 5-RID NUCLEOTIDO E635), ANTIAGLOMERANTE (SUCCINATO DISODICO E364(ii), DIOXIDO DE SILICIO E551), AZUCAR, ESPECIAS, HARINA DE LEVADURA, SABORIZANTE DE TERNERA ARTIFICIAL (0.1%). PAQUETE DE SALSA: ACEITE DE PALMA, CEBOLLA, ADITIVO ALIMENTARIO: SABORIZANTE (GLUTAMADO MONOSODICO E621), CHILE ROJO, SAL, SABORIZANTE DE TERNERA ARTIFICIAL(0.1%), JENGIBRE, AJO, ESPECIAS. PAQUETE DE VERDURAS: DESHIDRATADO (CEBOLLA,COL, ZANAHORIA), PROTEINA DE SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeSucreLevureOignonSelAileFarine de froment (blé)
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|---|---|---|---|---|
| Instant-Nudeln Asia Green Garden | 483 | 11 g | 49 g | 26 g |
| Instant Noodles vegetable flavor Delhaize | 483 | 8,7 g | 64,2 g | 20,7 g |
| Instant noodles Indo Mie | 483 | 10,2 g | 61,4 g | 21,3 g |
| Pack nouilles légumes Noodlicious | 483 | 7,9 g | 64 g | 20,2 g |
| ซือดะ รสหอยลายผัดฉ่า Serda | 483 | 10 g | 61,7 g | 21,7 g |
| Indomie Goreng Rendang 5x91g indomie | 484 | 8,8 g | 62,6 g | 22 g |
| abc cup noodles curry chicken President | 484 | 10 g | 62,9 g | 21,4 g |
| Magic Asia Saucy Noodles Maggi | 484 | 8,8 g | 59,8 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant noodle?
100 g of Instant noodle has 483 kcal. Serving, 110 g (110 g): about 531 kcal.
How much protein is in Instant noodle?
Instant noodle contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 8 g in serving, 110 g (110 g). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Instant noodle?
Instant noodle has 54 g of total carbohydrates per 100 g, including 0,9 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant noodle?
Instant noodle contains 24,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Instant noodle?
100 g contains 2 080 mg of sodium, 90 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6921555595633. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.