Instant noodle
Packaged product Korn og pastaprodukter JML
Instant noodle contains 483 kcal per 100 g. A serving, 110 g (110 g) provides about 531 kcal.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 389 kcal per 100 g across 1.621 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 2.080 mg | 90 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber0,9 gbelow the median for korn og pastaprodukter (median 2,1 g)
- Sugars4,5 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat24,5 gin the top quarter of korn og pastaprodukter (median 12,9 g)
- Saturated fat10 gin the top quarter of korn og pastaprodukter (median 5,4 g)
- Sodium2.080 mgin the top quarter of korn og pastaprodukter (median 918 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JML
- Barcode
- 6921555595633
- Quantity
- 1.88 oz (110 g)
- Label serving
- 110 g
- Category
- Øjeblikkelig nudler
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TALLARINES(82%): HARINA DE TRIGO, ACEITE DE PALMA REFINADO, SAL REGULADOR DE ACIDEZ(CARBONATO DE SODIO E500(1), CARBONATO DE POTASIO(E501i)), EMULSIONANTE (HEXAMETAFOSFATO DE SODIO E452(1), ANTIOXIDANTE(TBHQ E319). PAQUETES DE CONDIMENTOS: SAL, ADITIVO ALIMENTARIO (SABORIZANTE (GLUTAMATO MONOSODICO E621, DISODIO 5-RID NUCLEOTIDO E635), ANTIAGLOMERANTE (SUCCINATO DISODICO E364(ii), DIOXIDO DE SILICIO E551), AZUCAR, ESPECIAS, HARINA DE LEVADURA, SABORIZANTE DE TERNERA ARTIFICIAL (0.1%). PAQUETE DE SALSA: ACEITE DE PALMA, CEBOLLA, ADITIVO ALIMENTARIO: SABORIZANTE (GLUTAMADO MONOSODICO E621), CHILE ROJO, SAL, SABORIZANTE DE TERNERA ARTIFICIAL(0.1%), JENGIBRE, AJO, ESPECIAS. PAQUETE DE VERDURAS: DESHIDRATADO (CEBOLLA,COL, ZANAHORIA), PROTEINA DE SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant-Nudeln Asia Green Garden | 483 | 11 g | 49 g | 26 g |
| Instant Noodles vegetable flavor Delhaize | 483 | 8,7 g | 64,2 g | 20,7 g |
| Instant noodles Indo Mie | 483 | 10,2 g | 61,4 g | 21,3 g |
| Pack nouilles légumes Noodlicious | 483 | 7,9 g | 64 g | 20,2 g |
| ซือดะ รสหอยลายผัดฉ่า Serda | 483 | 10 g | 61,7 g | 21,7 g |
| Indomie Goreng Rendang 5x91g indomie | 484 | 8,8 g | 62,6 g | 22 g |
| abc cup noodles curry chicken President | 484 | 10 g | 62,9 g | 21,4 g |
| Magic Asia Saucy Noodles Maggi | 484 | 8,8 g | 59,8 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant noodle?
100 g of Instant noodle has 483 kcal. Serving, 110 g (110 g): about 531 kcal.
How much protein is in Instant noodle?
Instant noodle contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 8 g in serving, 110 g (110 g). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Instant noodle?
Instant noodle has 54 g of total carbohydrates per 100 g, including 0,9 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant noodle?
Instant noodle contains 24,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Instant noodle?
100 g contains 2.080 mg of sodium, 90 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6921555595633. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.