Inspirations
Packaged product Sucres et desserts Gü
Inspirations contains 391 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 391 kcal.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 145 kcal per 100 g across 281 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 205 mg | 9 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 31 g | |
| Added sugars L | 30,1 g | 60 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for sucres et desserts (median 3,7 g)
- Fiber0,5 gin the lowest quarter of sucres et desserts (median 1 g)
- Sugars31 gin the top quarter of sucres et desserts (median 16,6 g)
- Fat23 gin the top quarter of sucres et desserts (median 5,5 g)
- Saturated fat13 gin the top quarter of sucres et desserts (median 3,6 g)
- Sodium205 mgin the top quarter of sucres et desserts (median 60 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gü
- Barcode
- 5060425288129
- Quantity
- 173g
- Label serving
- 1 serving (100 g)
- Category
- Desserts de chocolat laitiers
- Packaging
- en:card-box,en:glass-jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whipping cream (_milk_), caramel (21.5%) (glucose-fructose syrup, sugar, cream (_milk_), sweetened condensed milk (sugar, _milk_), butter (_milk_), water, Guérande salt, stabiliser (pectin)), sugar, mascarpone cheese (mascarpone (_milk_), acidity regulator (citric acid)), _wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), full fat soft cheese (full fat soft cheese (_milk_), modified starch, preservative (potassium sorbate)), demerara sugar, honeycomb chocolate pieces (4%) (milk chocolate (sugar, cocoa butter, cocoa mass, skimmed _milk_ powder, milk sugar, _whey_ powder, anhydrous _milk_ fat, emulsifier (_soya_)), sugar, glucose syrup, water, non-hydrogenated vegetable fat (shea oil, palm oil, emulsifier (sunflower lecithin)), glazing agent (stabiliser (gum arabic), sucrose, glucose syrup, vegetable oil), raising agent (sodium bicarbonate)), sweetened condensed milk (sugar, _milk_), wholemeal _wheat_ flour, palm oil, water, glucose syrup, invert sugar syrup, rapeseed oil, butter (_milk_), pasteurised _egg_ yolk, fat reduced cocoa powder, cocoa butter, salt, whole _milk_ powder, beef gelatine, raising agents (sodium bicarbonate, ammonium bicarbonate), modified starch, cocoa mass, agar, preservative (potassium sorbate), thickener (pectin), flavouring, honey powder (honey, maltodextrin), emulsifier (_soya_ lecithin), acidity regulator (citric acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmeSucreFarine de froment (blé)Sirop de glucoseLaitHuile de palmeHuile de colza (canola)BeurreOeufBeurre de cacaoSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GÜ Caramel Honeycomb Gü | 391 | 3,4 g | 43 g | 23 g |
| Cookie Dessert Lidl | 396 | 4,4 g | 23,9 g | 30,4 g |
| Craquotant ERHARD PATISSIER GLACIER | 401 | 4,9 g | 37,1 g | 25,3 g |
| 2 Karamell-Schokoladen-Cheesecakes im Glas GÜ | 403 | 3,7 g | 44,7 g | 23,6 g |
| No Bake Mini Peanut Butter Fudge Cookies Hannaford | 406 | 6,3 g | 56,2 g | 15,6 g |
| Mousse au chocolat noir sur ganache Auchan | 375 | 4,5 g | 16 g | 32 g |
| Mousse sur ganache chocolat Cora | 375 | 4,5 g | 16,2 g | 31,8 g |
| Puds to share Gü | 372 | 3,7 g | 28,9 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Inspirations?
100 g of Inspirations has 391 kcal. Serving, 1 serving, 100 g (100 g): about 391 kcal.
How much protein is in Inspirations?
Inspirations contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 1 serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,7 g).
How many carbs are in Inspirations?
Inspirations has 43 g of total carbohydrates per 100 g, including 0,5 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Inspirations?
Inspirations contains 23 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Inspirations?
100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060425288129. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.