Indisches Gemüse-Curry
Packaged product Repas et plats Erasco
Indisches Gemüse-Curry contains 67 kcal per 100 g. A serving, 400 g (400 g) provides about 268 kcal.
Roughly 51 % of its calories come from carbohydrates, with 33 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 91 kcal per 100 g across 395 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,46 g | 0,9 % |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 51 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of repas et plats (median 4,6 g)
- Fiber3,2 gin the top quarter of repas et plats (median 1,7 g)
- Sugars1,7 gabove the median for repas et plats (median 1,4 g)
- Fat2,2 gbelow the median for repas et plats (median 3,8 g)
- Saturated fat0,9 gbelow the median for repas et plats (median 1,1 g)
- Sodium364 mgbelow the median for repas et plats (median 378 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erasco
- Barcode
- 4037300103359
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Plats en conserve
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 31% Gemüse (Kartoffeln, Kürbis, Zucchini, roter Paprika, Möhren, Blumenkohl, Erbsen, Zwiebeln), 17% Kichererbsen, 5,0% Kokosmilch, Ananas, Curry, modifizierte Stärke Salz, Rapsöl, Aroma, Gewürze, Dextrose, Färbender Curcumaextrat, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl , Xanthan; Säureregulator: Natriumcitrate, Säuerungsmittel: Citronensäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesHuile de colza (canola)Pommes de terreOignonSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linsen-Eintopf/Dose Metzger Mener | 67 | 3,8 g | 6,7 g | 2,3 g |
| Taglia Ball's Provençale Panzani | 67 | 3,5 g | 10 g | 1,4 g |
| Bœuf aux Carottes Cuisiné au Vin de Cahors Raynal et Roquelaure | 67 | 6,8 g | 3 g | 2,7 g |
| Macaroni au Jambon sauce tomate cuisinée Zapetti | 66 | 3,3 g | 8,7 g | 1,7 g |
| Organic lentil vegetable soup Trader Joe's | 65 | 2,9 g | 9,8 g | 1,6 g |
| Gemüse Curry Erasco | 69 | 2,5 g | 8 g | 2,3 g |
| Quinoatopf TeX mex Reichenhof | 69 | 3,1 g | 11 g | 0,7 g |
| Courgettes cuisinées à la provençale d'aucy 375g D'aucy | 69 | 1,2 g | 5,8 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indisches Gemüse-Curry?
100 g of Indisches Gemüse-Curry has 67 kcal. Serving, 400 g (400 g): about 268 kcal.
How much protein is in Indisches Gemüse-Curry?
Indisches Gemüse-Curry contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 9,6 g in serving, 400 g (400 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 4,6 g).
How many carbs are in Indisches Gemüse-Curry?
Indisches Gemüse-Curry has 7,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indisches Gemüse-Curry?
Indisches Gemüse-Curry contains 2,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Indisches Gemüse-Curry?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4037300103359. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.