Hummus tomaat
Packaged product Haricots et légumineuses Picnic
Hummus tomaat contains 227 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 21 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 3,3 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 21 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for haricots et légumineuses (median 6,7 g)
- Fiber7,5 gin the top quarter of haricots et légumineuses (median 4,5 g)
- Sugars3,3 gabove the median for haricots et légumineuses (median 1,3 g)
- Fat15,6 gbelow the median for haricots et légumineuses (median 18 g)
- Saturated fat1,6 gin the lowest quarter of haricots et légumineuses (median 2 g)
- Sodium468 mgabove the median for haricots et légumineuses (median 412 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
43% Kikkererwten, water. 13% zongedroogde tomaat (zongedroogde tomaat, zout, zonnebloemolie), 10% SESAMpasta, plantaardige olie (raap, zonnebloem), 3% tomatenpuree, suiker, zout. gebufferd azijnpoeder (conserverend ingredient), voedingszuur: citroenzuur, komijn, oregano, conserveermiddel: kaliumsorbaat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesTomatesSucreSelVinaigreHuile de tournesolHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous p.chiche basilic sésame Biocoop | 227 | 6,3 g | 13 g | 16 g |
| Coop Hummus 200g SALATMESTERN AS | 227 | 4,1 g | 11 g | 18 g |
| Хумус Кенар | 227 | 7,3 g | 12,9 g | 15,3 g |
| Hommus Dip BLACK SWAN | 227 | 6 g | 16 g | 14 g |
| Humus Indalitos | 227 | 9 g | 22,8 g | 9,7 g |
| Hummus Crunchy Hemp Betty Bossi | 228 | 6,5 g | 12 g | 16 g |
| Humus di ceci vegano NaturaSI | 228 | 6,5 g | 15 g | 15 g |
| Strauss Humus Achla 250GR Strauss | 228 | 8,5 g | 13,4 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus tomaat?
100 g of Hummus tomaat has 227 kcal.
How much protein is in Hummus tomaat?
Hummus tomaat contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,7 g).
How many carbs are in Hummus tomaat?
Hummus tomaat has 11,3 g of total carbohydrates per 100 g, including 7,5 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus tomaat?
Hummus tomaat contains 15,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Hummus tomaat?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720326071349. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.