Hummus
Packaged product Haricots et légumineuses Sabra
Hummus contains 329 kcal per 100 g. A serving, 50.0 g (50 g) provides about 165 kcal.
Roughly 81 % of its calories come from fat, with 11 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 11 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for haricots et légumineuses (median 6,4 g)
- Sugars0,3 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat29 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat3 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sabra
- Barcode
- 06930749
- Quantity
- 250 g
- Label serving
- 50.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried red bean Organic biologique | 329 | 20 g | 67 g | 1 g |
| Soy protein isolate MYPROTEIN | 329 | 76 g | 3,9 g | 0,8 g |
| Soya Sea Food Flavor Lanka Soy | 329 | 50,2 g | 34,8 g | 0,2 g |
| Panzani lentilles les faciles 5kg Panzani + | 329 | 24 g | 50 g | 1,2 g |
| Zuppa di cereali e legumi Coop | 329 | 13 g | 57 g | 1,4 g |
| Lentilles faciles Lustucru | 329 | 24 g | 50 g | 1,2 g |
| BIO Dinkelflocken / Flocons d'épeautre Biog | 329 | 17 g | 60,3 g | 1,7 g |
| Whey Protein Juicy Peach SOULWAY | 329 | 67 g | 9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 329 kcal. Serving, 50.0 g (50 g): about 165 kcal.
How much protein is in Hummus?
Hummus contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,3 g in serving, 50.0 g (50 g). About 8 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).
How many carbs are in Hummus?
Hummus has 9 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 29 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06930749. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.