Hummus
Packaged product Haricots et légumineuses NENI
Hummus contains 190 kcal per 100 g. A serving, 200.0 g (200 g) provides about 380 kcal.
Roughly 61 % of its calories come from fat, with 20 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 1,2 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 20 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for haricots et légumineuses (median 6,4 g)
- Fiber6,9 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars1,2 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat12 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat2,2 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NENI
- Barcode
- 19980591
- Label serving
- 200.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chickpeas dressed with herb and caperberries vinaigrette Marks & Spencers | 190 | 5,4 g | 11,2 g | 12,8 g |
| Red lentils Great River Organic Milling | 190 | 13 g | 32 g | 1 g |
| Soystix Haldiram's | 190 | 3 g | 17 g | 12 g |
| Rotini made with chickpeas Banza | 190 | 11 g | 35 g | 3 g |
| Roasted Garlic Hummus Arbutus Ridge Farms | 190 | 7 g | 21 g | 9 g |
| Roasted chickpeas Chana PTI | 190 | 10 g | 26,7 g | 6,7 g |
| Caribbean Crunch Salad Kit Taylor Farms | 190 | 3 g | 13 g | 15 g |
| Hummus met knolselderij-truffel Albert Heijn | 190 | 5 g | 8,5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 190 kcal. Serving, 200.0 g (200 g): about 380 kcal.
How much protein is in Hummus?
Hummus contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 16,8 g in serving, 200.0 g (200 g). About 19 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).
How many carbs are in Hummus?
Hummus has 8,6 g of total carbohydrates per 100 g, including 6,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 12 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19980591. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.