Hummus dip
Packaged product Haricots et légumineuses Trader Joe’s
Hummus dip contains 60 kcal per 100 g. A serving, 30.0 g (30 g) provides about 18 kcal.
Roughly 63 % of its calories come from fat, with 25 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 247 kcal per 100 g across 2 278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 25 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of haricots et légumineuses (median 6,7 g)
- Fiber2 gin the lowest quarter of haricots et légumineuses (median 4,5 g)
- Fat4,5 gin the lowest quarter of haricots et légumineuses (median 18 g)
- Saturated fat0,5 gin the lowest quarter of haricots et légumineuses (median 2 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 9406070441223
- Quantity
- 456 g
- Label serving
- 30.0 g
- Category
- Hummus
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sea Salt & Olive Oil Hummus Hope | 60 | 2 g | 5 g | 4 g |
| Hummus Athenos | 60 | 2 g | 4 g | 4,5 g |
| Hummus Yalla | 60 | 2 g | 4 g | 4,5 g |
| Banana Yoghurt Danone | 60 | 15,4 g | 6,6 g | 0,5 g |
| Reduced Fat Hummus The Happy Pear | 66 | 6,7 g | 13,8 g | 6,3 g |
| Organic Hummus Trader Joe’s | 70 | 2 g | 4 g | 5 g |
| Carmelized Onion Hummus Boar’s Head | 70 | 1 g | 35,7 g | 3 g |
| Sabra Classic Sabra | 70 | 2 g | 5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus dip?
100 g of Hummus dip has 60 kcal. Serving, 30.0 g (30 g): about 18 kcal.
How much protein is in Hummus dip?
Hummus dip contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in serving, 30.0 g (30 g). About 12 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,7 g).
How many carbs are in Hummus dip?
Hummus dip has 4 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus dip?
Hummus dip contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9406070441223. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.