Huevos

Packaged product Produits laitiers et oeufs Omega 3

Huevos contains 157 kcal per 100 g. A serving, 1 huevo, 51 g (51 g) provides about 80 kcal.

Roughly 66 % of its calories come from fat, with 32 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 140 kcal per 100 g across 971 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g
12,5 gprotein
0,98 gcarbohydrates
11,6 gfat
80kcal in serving, 1 huevo, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 11,6 g 15 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0,98 g 0,4 %
Dietary fiber not reported
Total sugars not reported
Protein L 12,5 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 2 %Fat: 66 %157kcal / 100 g
  • Protein 32 %
  • Carbohydrates 2 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,5 gbelow the median for produits laitiers et oeufs (median 12,7 g)
  • Fat11,6 gin the top quarter of produits laitiers et oeufs (median 9,8 g)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Omega 3
Barcode
7809565700010
Label serving
1 huevo (51 g)
Category
Oeufs frais

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frische Bio Eier Lidl 157 13,1 g 0,6 g 11,2 g
Frische Eier aus Bodenhaltung Lidl 157 13,1 g 0,6 g 11,2 g
10 frische Eier aus Bodenhaltung Columbus Frischei 157 13,1 g 0,58 g 11,2 g
Eier aus Bodenhaltung Columbus Frischei 157 13,1 g 0,58 g 11,2 g
Eier Clever 156 12,9 g 1 g 11 g
Verse Eieren San-Ovi Eierhandel Van Biervliet 156 13,1 g 0,6 g 11,2 g
Tierwohl Eier Lidl 156 13 g 0,7 g 11 g
Eier Columbus 156 13 g 1 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Huevos?

100 g of Huevos has 157 kcal. Serving, 1 huevo, 51 g (51 g): about 80 kcal.

Is Huevos high in protein?

Huevos contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 6,4 g in serving, 1 huevo, 51 g (51 g). About 32 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 12,7 g).

How many carbs are in Huevos?

Huevos has 0,98 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Huevos?

Huevos contains 11,6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7809565700010. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.