Huevos
Packaged product Mælk og æg Omega 3
Huevos contains 157 kcal per 100 g. A serving, 1 huevo, 51 g (51 g) provides about 80 kcal.
Roughly 66 % of its calories come from fat, with 32 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 140 kcal per 100 g across 971 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,98 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 2 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gbelow the median for mælk og æg (median 12,7 g)
- Fat11,6 gin the top quarter of mælk og æg (median 9,8 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frische Bio Eier Lidl | 157 | 13,1 g | 0,6 g | 11,2 g |
| Frische Eier aus Bodenhaltung Lidl | 157 | 13,1 g | 0,6 g | 11,2 g |
| 10 frische Eier aus Bodenhaltung Columbus Frischei | 157 | 13,1 g | 0,58 g | 11,2 g |
| Eier aus Bodenhaltung Columbus Frischei | 157 | 13,1 g | 0,58 g | 11,2 g |
| Eier Clever | 156 | 12,9 g | 1 g | 11 g |
| Verse Eieren San-Ovi Eierhandel Van Biervliet | 156 | 13,1 g | 0,6 g | 11,2 g |
| Tierwohl Eier Lidl | 156 | 13 g | 0,7 g | 11 g |
| Eier Columbus | 156 | 13 g | 1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Huevos?
100 g of Huevos has 157 kcal. Serving, 1 huevo, 51 g (51 g): about 80 kcal.
Is Huevos high in protein?
Huevos contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 6,4 g in serving, 1 huevo, 51 g (51 g). About 32 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 12,7 g).
How many carbs are in Huevos?
Huevos has 0,98 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Huevos?
Huevos contains 11,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7809565700010. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.