Houmous Maxi Format
Packaged product Haricots et légumineuses Florette
Houmous Maxi Format contains 289 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 17 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 244 kcal per 100 g across 1 768 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 17 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gin the top quarter of haricots et légumineuses (median 6,7 g)
- Sugars0,7 gbelow the median for haricots et légumineuses (median 1,3 g)
- Fat21,1 gabove the median for haricots et légumineuses (median 17,4 g)
- Saturated fat2 gabove the median for haricots et légumineuses (median 1,9 g)
- Sodium276 mgin the lowest quarter of haricots et légumineuses (median 406 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
speciality made from chickpeas and sesame seed puree ingredients: chickpeas 46.4%, rapeseed oil, water, sesame seed puree 10.4%, salt, garlic 1%, acidifier: citric acid, pepper, contains sesame, possible traces of gluten, shellfish, eggs, fish, milk, mustard and celery, values
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SelAilePois chiches
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous aux oignons caramelisés Ifantis | 289 | 6,3 g | 12,4 g | 22,9 g |
| Houmous gourmet LE TRAITEUR GOURMET | 289 | 10,6 g | 12,3 g | 21,1 g |
| Houmous a l’huile d’olive Happy Yours | 289 | 11 g | 12 g | 21 g |
| Houmous - Caramelized Onion Esti | 289 | 6,3 g | 12,4 g | 22,9 g |
| Hummus-Trio - Natur, Pikant, Curry Kühlmann | 289 | 7,3 g | 14 g | 21 g |
| Houmous Florette | 289 | 10,6 g | 12,3 g | 20,1 g |
| Houmous extra Natos | 289 | 11 g | 12 g | 21 g |
| Houmous bio Le Traiteur Gourmet par Aspasia | 289 | 11 g | 12 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Houmous Maxi Format?
100 g of Houmous Maxi Format has 289 kcal.
Is Houmous Maxi Format high in protein?
Houmous Maxi Format contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,7 g).
How many carbs are in Houmous Maxi Format?
Houmous Maxi Format has 12,3 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Houmous Maxi Format?
Houmous Maxi Format contains 21,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Houmous Maxi Format?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3280221806200. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Source description: "HOUMOUS MAXI FORMAT". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.