Houmous extra à la betterave
Packaged product Haricots et légumineuses Florette
Houmous extra à la betterave contains 210 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 23 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 244 kcal per 100 g across 1 768 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 15,4 g | 20 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 23 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of haricots et légumineuses (median 6,7 g)
- Sugars2,7 gabove the median for haricots et légumineuses (median 1,3 g)
- Fat15,4 gbelow the median for haricots et légumineuses (median 17,4 g)
- Saturated fat1,6 gbelow the median for haricots et légumineuses (median 1,9 g)
- Sodium356 mgbelow the median for haricots et légumineuses (median 406 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced fat red pepper houmous Aldi | 210 | 6,8 g | 13,8 g | 13 g |
| Houmous concombre & basilic Labeyrie | 210 | 5,3 g | 7,3 g | 16,8 g |
| Hummus pompoen Albert Heijn | 210 | 4 g | 9 g | 17 g |
| Bio Hummus Sonnengetrocknete Tomaten Obela | 210 | 6,9 g | 8,9 g | 14,9 g |
| Hummus karamelizovaná cibulka I love Hummus | 210 | 7,2 g | 10,7 g | 13,9 g |
| Organic Hummus Sundried Tomatoes Florentin | 210 | 6,9 g | 8,9 g | 14,9 g |
| Hummus (caviar D'aubergines) fontaine santé | 210 | 2 g | 5 g | 5 g |
| Reduced Fat Houmous Aldi | 210 | 7,6 g | 11,8 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Houmous extra à la betterave?
100 g of Houmous extra à la betterave has 210 kcal.
How much protein is in Houmous extra à la betterave?
Houmous extra à la betterave contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,7 g).
How many carbs are in Houmous extra à la betterave?
Houmous extra à la betterave has 11,7 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Houmous extra à la betterave?
Houmous extra à la betterave contains 15,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Houmous extra à la betterave?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3280222005190. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.