Honey Hoops

Packaged product Sucres et desserts Asda

Honey Hoops contains 383 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 115 kcal.

Roughly 83 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

100 g provides 83 % of the Daily Value for Vitamine D and 43 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Hoops by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
7,7 gprotein
76,7 gcarbohydrates
3,7 gfat
115kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 3,7 g 5 %
Saturated fat L 0,67 g 3 %
Sodium L 80 mg 3 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 6,7 g 24 %
Total sugars L 21 g
Protein L 7,7 g 15 %
Vitamine D L 16,7 µg83 %
Fer L 7,7 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 83 %Fat: 9 %383kcal / 100 g
  • Protein 8 %
  • Carbohydrates 83 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D83 %Fer43 %

Nutritional insights

  • Protein7,7 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber6,7 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars21 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat3,7 gbelow the median for sucres et desserts (median 13,3 g)
  • Saturated fat0,67 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium80 mgbelow the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089827215
Label serving
1 portion (30 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Hoops?

100 g of Honey Hoops has 383 kcal. Serving, 1 portion, 30 g (30 g): about 115 kcal.

How much protein is in Honey Hoops?

Honey Hoops contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 30 g (30 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Honey Hoops?

Honey Hoops has 76,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Hoops?

Honey Hoops contains 3,7 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Honey Hoops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (83 % DV) and fer (43 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Hoops?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089827215. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.