Honey Ham
Packaged product Viande GRIMM'S
Honey Ham contains 133 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 27 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 933 mg | 41 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 16,7 g | 33 % |
| Fer L | 0,83 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 12 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the lowest quarter of viande (median 21 g)
- Sugars3,3 gin the top quarter of viande (median 0,5 g)
- Fat3,3 gbelow the median for viande (median 4,5 g)
- Saturated fat1 gin the lowest quarter of viande (median 1,8 g)
- Sodium933 mgabove the median for viande (median 880 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon poivré / Peppered Ham Les Fermes Valens | 133 | 26,7 g | 2,2 g | 33,3 g |
| Oak British ham slices Sainsbury's | 133 | 23,7 g | 0 g | 4,7 g |
| Morrisons BRITISH DRY CURED HAM no added water Rea Morrisons | 133 | 22,7 g | 1,4 g | 3,9 g |
| Jambon persillé de Provence Salfadis | 133 | 19 g | 0 g | 6,2 g |
| Meerrettich Schinken Dulano | 133 | 18 g | 0,5 g | 6,5 g |
| Ръчно приготвена шунка от бут K Favorites | 133 | 21 g | 1 g | 5 g |
| Handgemachter Hinterschinken Willms | 133 | 21 g | 1 g | 5 g |
| Handgelenktor hinter Schinken kaufland favorites | 133 | 21 g | 1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Ham?
100 g of Honey Ham has 133 kcal.
Is Honey Ham high in protein?
Honey Ham contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 21 g).
How many carbs are in Honey Ham?
Honey Ham has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Ham?
Honey Ham contains 3,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Honey Ham?
100 g contains 933 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055898156452. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.