Honey Ham

Packaged product Sucres et desserts Buddig

Honey Ham contains 90 kcal per 100 g. A serving, 56.0 g (56 g) provides about 50 kcal.

Roughly 51 % of its calories come from fat, with 40 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g
9 gprotein
2 gcarbohydrates
5 gfat
50kcal in serving, 56.0 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 5 g 6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars not reported
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 9 %Fat: 51 %90kcal / 100 g
  • Protein 40 %
  • Carbohydrates 9 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for sucres et desserts (median 5,6 g)
  • Fat5 gbelow the median for sucres et desserts (median 13,5 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Buddig
Barcode
0087400428306
Label serving
56.0 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Ham?

100 g of Honey Ham has 90 kcal. Serving, 56.0 g (56 g): about 50 kcal.

How much protein is in Honey Ham?

Honey Ham contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 56.0 g (56 g). About 40 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).

How many carbs are in Honey Ham?

Honey Ham has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Ham?

Honey Ham contains 5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0087400428306. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.