Honey Ham
Packaged product Sweets og Desserter Buddig
Honey Ham contains 90 kcal per 100 g. A serving, 56.0 g (56 g) provides about 50 kcal.
Roughly 51 % of its calories come from fat, with 40 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 9 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for sweets og desserter (median 5,6 g)
- Fat5 gbelow the median for sweets og desserter (median 13,5 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buddig
- Barcode
- 0087400428306
- Label serving
- 56.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican chocolate ibarra | 90 | 0 g | 16 g | 3 g |
| Torani syrup lavender Torani | 90 | 0 g | 23 g | 0 g |
| Les dessert Blédina | 90 | 3 g | 12,2 g | 3,2 g |
| Jambon fumé Mère michel | 90 | 16 g | 1 g | 2,5 g |
| kids HONEYCOMB live cultured yoghurt vaalia | 90 | 4,9 g | 11,9 g | 2,5 g |
| Open Nature Peach Sorbet Open Nature | 90 | 0 g | 21,5 g | 0 g |
| Toni chocolate Toni | 90 | 3 g | 13,5 g | 2,5 g |
| Pirouline cookie straws Starbucks | 90 | 1 g | 14 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Ham?
100 g of Honey Ham has 90 kcal. Serving, 56.0 g (56 g): about 50 kcal.
How much protein is in Honey Ham?
Honey Ham contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 56.0 g (56 g). About 40 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Honey Ham?
Honey Ham has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Ham?
Honey Ham contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087400428306. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.