Honey Ham
Packaged product Dulces y postres Buddig
Honey Ham contains 90 kcal per 100 g. A serving, 56.0 g (56 g) provides about 50 kcal.
Roughly 51% of its calories come from fat, with 40% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 9%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for dulces y postres (median 5,7 g)
- Fat5 gbelow the median for dulces y postres (median 13,3 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buddig
- Barcode
- 0087400428306
- Label serving
- 56.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mexican chocolate ibarra | 90 | 0 g | 16 g | 3 g |
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| Frosted Cookies (Chocolate Cookie) Quest | 90 | 5 g | 9 g | 7 g |
| Super Whey Pro Cookie & Cream Universal | 90 | 17 g | 2 g | 1,5 g |
| Torani syrup lavender Torani | 90 | 0 g | 23 g | 0 g |
| Les dessert Blédina | 90 | 3 g | 12,2 g | 3,2 g |
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| kids HONEYCOMB live cultured yoghurt vaalia | 90 | 4,9 g | 11,9 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Ham?
100 g of Honey Ham has 90 kcal. Serving, 56.0 g (56 g): about 50 kcal.
How much protein is in Honey Ham?
Honey Ham contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 56.0 g (56 g). About 40% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Honey Ham?
Honey Ham has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Ham?
Honey Ham contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087400428306. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.