HMR Salted Carmel Shake
Packaged product Epices, herbes et condiments HMR
HMR Salted Carmel Shake contains 364 kcal per 100 g. A serving, 1 level scoop, 33 g (33 g) provides about 120 kcal.
Roughly 49 % of its calories come from carbohydrates, with 40 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
100 g provides 106 % of the Daily Value for Folate (B9) and 106 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30,3 mg | 10 % |
| Sodium L | 758 mg | 33 % |
| Total carbohydrates L | 45,5 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 39,4 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 36,4 g | 73 % |
| Thiamine (B1) L | 1,3 mg | 106 % |
| Folate (B9) L | 424 µg | 106 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 49 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,4 gin the top quarter of epices, herbes et condiments (median 6 g)
- Fiber0 gin the lowest quarter of epices, herbes et condiments (median 2,9 g)
- Sugars39,4 gin the top quarter of epices, herbes et condiments (median 5 g)
- Fat4,6 gbelow the median for epices, herbes et condiments (median 9 g)
- Saturated fat3 gabove the median for epices, herbes et condiments (median 2,5 g)
- Sodium758 mgabove the median for epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HMR
- Barcode
- 0709355467833
- Label serving
- 1 level scoop (33 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Whey Rival | 364 | 75,8 g | 9,1 g | 3 g |
| NZM Salted Caramel NZ Muscle | 364 | 76,8 g | 10,8 g | 1,6 g |
| Pumpkin Spice Whey Earth Fed Muscle | 364 | 72,7 g | 15,2 g | 0 g |
| Plant Protein - Salted Caramel Nz Muscle | 364 | 76,8 g | 10,8 g | 1,6 g |
| Whey Protein Isolate Salted Caramel Mullins Whey | 364 | 75,8 g | 12,1 g | 0 g |
| Maple Sea Salt Circ Bites | 364 | 32,7 g | 34,5 g | 18,2 g |
| Whey Protein Salted Caramel Nz Muscles | 364 | 76,8 g | 10,8 g | 1,6 g |
| Vegan Protein Salted Caramel NZ Muscle | 364 | 76,8 g | 10,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HMR Salted Carmel Shake?
100 g of HMR Salted Carmel Shake has 364 kcal. Serving, 1 level scoop, 33 g (33 g): about 120 kcal.
Is HMR Salted Carmel Shake high in protein?
HMR Salted Carmel Shake contains 36,4 g of protein per 100 g (73 % of the 50 g Daily Value), or 12 g in serving, 1 level scoop, 33 g (33 g). About 40 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).
How many carbs are in HMR Salted Carmel Shake?
HMR Salted Carmel Shake has 45,5 g of total carbohydrates per 100 g, including 0 g of fiber and 39,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HMR Salted Carmel Shake?
HMR Salted Carmel Shake contains 4,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does HMR Salted Carmel Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (106 % DV) and Thiamine (B1) (106 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in HMR Salted Carmel Shake?
100 g contains 758 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0709355467833. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.