High Protein Milk

Packaged product Produits laitiers et oeufs Pilos

High Protein Milk contains 54 kcal per 100 g. A serving, 100 ml (100 g) provides about 54 kcal.

Roughly 58 % of its calories come from protein, with 34 % from carbohydrates and 8 % from fat (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (56 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Milk by Pilos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
8 gprotein
4,7 gcarbohydrates
0,5 gfat
54kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54,3 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 4,7 g 2 %
Dietary fiber not reported
Total sugars L 4,7 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Carbohydrates: 34 %Fat: 8 %54kcal / 100 g
  • Protein 58 %
  • Carbohydrates 34 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
  • Sugars4,7 gin the lowest quarter of produits laitiers et oeufs (median 4,9 g)
  • Fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 2 g)
  • Saturated fat0,2 gin the lowest quarter of produits laitiers et oeufs (median 1,2 g)
  • Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pilos
Barcode
5900820024420
Label serving
100 ml
Category
Lait

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
100% lactose free reduced fat milk Market Basket 54 3,3 g 5,4 g 2,1 g
Organic Reduced Fat Milk Trader Joe's 54 3,8 g 5,4 g 2,1 g
1% Low Fat Chocolate Milk Friendly Farms 54 3,3 g 8,3 g 1 g
2% reduced fat milk Food Club 54 3,3 g 5 g 2,1 g
Grassfed 2% Organic Valley 54 3,3 g 5 g 2,1 g
2% reduced fat milk Good & Gather 54 4,2 g 5,8 g 2,1 g
2% Reduced Fat Milk Horizon Organic 54 3,3 g 5,4 g 2,1 g
Reduced Fat Milk Organic Valley 54 3,3 g 5 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Milk?

100 g of High Protein Milk has 54 kcal. Serving, 100 ml (100 g): about 54 kcal.

How much protein is in High Protein Milk?

High Protein Milk contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 100 ml (100 g). About 58 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).

How many carbs are in High Protein Milk?

High Protein Milk has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Milk?

High Protein Milk contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900820024420. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.