Helado mango con salsa de frambuesa

Packaged product Fruits Eroski

Helado mango con salsa de frambuesa contains 155 kcal per 100 g. A serving, 59.0 g (59 g) provides about 91 kcal.

Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Helado mango con salsa de frambuesa by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
1,9 gprotein
15 gcarbohydrates
9,8 gfat
91kcal in serving, 59.0 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 9,8 g 13 %
Saturated fat L 5,6 g 28 %
Sodium not reported
Total carbohydrates L 15 g 5 %
Dietary fiber not reported
Total sugars L 14 g
Protein L 1,9 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 39 %Fat: 57 %155kcal / 100 g
  • Protein 5 %
  • Carbohydrates 39 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,9 gabove the median for fruits (median 0,71 g)
  • Sugars14 gabove the median for fruits (median 11,9 g)
  • Fat9,8 gin the top quarter of fruits (median 0,12 g)
  • Saturated fat5,6 gin the top quarter of fruits (median 0,028 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010207972
Label serving
59.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Helado mango con salsa de frambuesa?

100 g of Helado mango con salsa de frambuesa has 155 kcal. Serving, 59.0 g (59 g): about 91 kcal.

How much protein is in Helado mango con salsa de frambuesa?

Helado mango con salsa de frambuesa contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,1 g in serving, 59.0 g (59 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).

How many carbs are in Helado mango con salsa de frambuesa?

Helado mango con salsa de frambuesa has 15 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Helado mango con salsa de frambuesa?

Helado mango con salsa de frambuesa contains 9,8 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480010207972. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.