Heidelbeeren

Packaged product Fruits Rewe

Heidelbeeren contains 59 kcal per 100 g. A serving, 125 g (125 g) provides about 74 kcal.

Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 52 kcal per 100 g across 145 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Heidelbeeren by Rewe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
1,3 gprotein
8,7 gcarbohydrates
0,6 gfat
74kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 8,7 g 3 %
Dietary fiber not reported
Total sugars L 8,6 g
Protein L 1,3 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 77 %Fat: 12 %59kcal / 100 g
  • Protein 11 %
  • Carbohydrates 77 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gin the top quarter of fruits (median 0,7 g)
  • Sugars8,6 gbelow the median for fruits (median 8,8 g)
  • Fat0,6 gabove the median for fruits (median 0,5 g)
  • Saturated fat0,1 gin the top quarter of fruits (median 0 g)
  • Sodium4 mgin the top quarter of fruits (median 0 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Rewe
Barcode
4388860051681
Quantity
500.0 g
Label serving
125 g
Category
Bleuets surgelés
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Heidelbeeren?

100 g of Heidelbeeren has 59 kcal. Serving, 125 g (125 g): about 74 kcal.

How much protein is in Heidelbeeren?

Heidelbeeren contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in serving, 125 g (125 g). About 11 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).

How many carbs are in Heidelbeeren?

Heidelbeeren has 8,7 g of total carbohydrates per 100 g, including 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heidelbeeren?

Heidelbeeren contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Heidelbeeren?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4388860051681. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.