Heidelbeeren
Heidelbeeren contains 59 kcal per 100 g. A serving, 125 g (125 g) provides about 74 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 52 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,6 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the top quarter of frugter (median 0,7 g)
- Sugars8,6 gbelow the median for frugter (median 8,8 g)
- Fat0,6 gabove the median for frugter (median 0,5 g)
- Saturated fat0,1 gin the top quarter of frugter (median 0 g)
- Sodium4 mgin the top quarter of frugter (median 0 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Rewe
- Barcode
- 4388860051681
- Quantity
- 500.0 g
- Label serving
- 125 g
- Category
- Frosne blåbær
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Borówka Mroźna Kraina | 59 | 0,8 g | 11,8 g | 0,2 g |
| Myrtilles surgelées Aquibio | 60 | 0,65 g | 11,6 g | 0,24 g |
| Fresh Frozen Blueberries Regenerate | 60 | 0,71 g | 19,3 g | 0,71 g |
| Myrtille sauvage Fruits Rouges & Co | 60 | 0,6 g | 12 g | 0 g |
| Myrtille surgelée Rouge Parfum | 60 | 0,6 g | 12 g | 0,5 g |
| Freshona Blueberry Lidl | 58 | 0,2 g | 12 g | 0,1 g |
| Myrtilles fresh cueillette | 58 | 0,9 g | 11 g | 0,5 g |
| Myrtille surgelé Monoprix | 58 | 0,87 g | 10,6 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heidelbeeren?
100 g of Heidelbeeren has 59 kcal. Serving, 125 g (125 g): about 74 kcal.
How much protein is in Heidelbeeren?
Heidelbeeren contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in serving, 125 g (125 g). About 11 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Heidelbeeren?
Heidelbeeren has 8,7 g of total carbohydrates per 100 g, including 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heidelbeeren?
Heidelbeeren contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Heidelbeeren?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860051681. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.