Harsh Bharey Kebab
Packaged product Autres aliments K&N
Harsh Bharey Kebab contains 213 kcal per 100 g. A serving, 3 nuggets, 61 g (61 g) provides about 130 kcal.
Roughly 43 % of its calories come from fat, with 32 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 2,5 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14 % |
| Sodium L | 689 mg | 30 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,3 g | |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 32 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gabove the median for autres aliments (median 7 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,9 g)
- Sugars3,3 gbelow the median for autres aliments (median 3,4 g)
- Fat9,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,5 gabove the median for autres aliments (median 1,9 g)
- Sodium689 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K&N
- Barcode
- 0856515005463
- Label serving
- 3 nuggets (61 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Margherita With Fresh Basil Roma Vicolo | 213 | 9,8 g | 26,2 g | 7,4 g |
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| 高麗菜豬肉水餃 東門興記 | 213 | 7,5 g | 22,9 g | 10,2 g |
| Casa di Mama Hawaii Dr. Oetker | 213 | 8 g | 29,5 g | 6,3 g |
| Papas tradicional McCain | 213 | 4,1 g | 32,1 g | 7,6 g |
| Submarine Pol-o-bic | 213 | 11,7 g | 20,4 g | 9,6 g |
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| Dim Sims Mr Lee | 213 | 6,6 g | 23,4 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harsh Bharey Kebab?
100 g of Harsh Bharey Kebab has 213 kcal. Serving, 3 nuggets, 61 g (61 g): about 130 kcal.
Is Harsh Bharey Kebab high in protein?
Harsh Bharey Kebab contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 8 g in serving, 3 nuggets, 61 g (61 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Harsh Bharey Kebab?
Harsh Bharey Kebab has 16,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harsh Bharey Kebab?
Harsh Bharey Kebab contains 9,8 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
How much sodium is in Harsh Bharey Kebab?
100 g contains 689 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856515005463. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.