Harissa Lamb Chickpeas
Packaged product Repas et plats Frive
Harissa Lamb Chickpeas contains 130 kcal per 100 g. A serving, 1 serving, 397 g (397 g) provides about 517 kcal.
Roughly 36 % of its calories come from carbohydrates, with 35 % from fat and 29 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 46,6 mg | 2 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 0,48 g | 2 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 36 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,48 gin the lowest quarter of repas et plats (median 1,7 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frive
- Barcode
- 0701997412509
- Quantity
- 428 g
- Label serving
- 1 serving (397 g)
- Category
- Meals with lamb
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, Lamb Mince (21%), Green Beans (10%), Tomatoes, Red Onion, Red Pepper, Cooked Chickpeas (4%), Water, Brown Onion, Maple Syrup, Parsley, Raisins, Dried Dates, Unrefined Cane Sugar, Lemon Juice (1%), Extra Virgin Olive Oil, Mint, Himalayan Rock Salt, Garlic, Harissa Spice (1%), Ras Al Hanout, Black Pepper, Coriander Ground, Paprika, Cumin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreTomatesOignonPois chichesSucreHuile d'oliveAile
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|---|---|---|---|---|
| Lamb Rogan Josh & Rice coles Kitchen | 125 | 6,8 g | 17 g | 2,8 g |
| Souris d’Agneau dorée au four Jean Rozé | 154 | 22 g | 0,5 g | 7,9 g |
| Fjordland Lammefrikassé med Poteter 520g TINE SA | 98 | 4,3 g | 7,7 g | 5,2 g |
| Original Bun's Recette Orientale MC CAIN | 245 | 8 g | 27 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harissa Lamb Chickpeas?
100 g of Harissa Lamb Chickpeas has 130 kcal. Serving, 1 serving, 397 g (397 g): about 517 kcal.
How much protein is in Harissa Lamb Chickpeas?
Harissa Lamb Chickpeas contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 36,8 g in serving, 1 serving, 397 g (397 g). About 29 % of its calories come from protein.
How many carbs are in Harissa Lamb Chickpeas?
Harissa Lamb Chickpeas has 11,6 g of total carbohydrates per 100 g, including 0,48 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harissa Lamb Chickpeas?
Harissa Lamb Chickpeas contains 5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Harissa Lamb Chickpeas?
100 g contains 46,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0701997412509. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.