Harissa Lamb Chickpeas
Packaged product Meals and Dishes Frive
Harissa Lamb Chickpeas contains 130 kcal per 100 g. A serving, 1 serving, 397 g (397 g) provides about 517 kcal.
Roughly 36% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 46.6 mg | 2% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 0.48 g | 2% |
| Total sugars L | 2.8 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 36%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frive
- Barcode
- 0701997412509
- Quantity
- 428 g
- Label serving
- 1 serving (397 g)
- Category
- Meals with lamb
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, Lamb Mince (21%), Green Beans (10%), Tomatoes, Red Onion, Red Pepper, Cooked Chickpeas (4%), Water, Brown Onion, Maple Syrup, Parsley, Raisins, Dried Dates, Unrefined Cane Sugar, Lemon Juice (1%), Extra Virgin Olive Oil, Mint, Himalayan Rock Salt, Garlic, Harissa Spice (1%), Ras Al Hanout, Black Pepper, Coriander Ground, Paprika, Cumin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoTomatoOnionChickpeasSugarOlive oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Rogan Josh & Rice coles Kitchen | 125 | 6.8 g | 17 g | 2.8 g |
| Souris d’Agneau dorée au four Jean Rozé | 154 | 22 g | 0.5 g | 7.9 g |
| Navarin d'agneau et purée de pommes de terre Thiriet | 105 | 7 g | 5.6 g | 5.7 g |
| Fjordland Lammefrikassé med Poteter 520g TINE SA | 98 | 4.3 g | 7.7 g | 5.2 g |
| Lammelår Fjordland | 96 | 6.8 g | 6.4 g | 4.6 g |
| Fjordland Fårikål med Poteter Fjordland | 71 | 5.7 g | 6.4 g | 2.2 g |
| Original Bun's Recette Orientale MC CAIN | 245 | 8 g | 27 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0701997412509. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.