Haricots verts

Packaged product Haricots et légumineuses Eric BUR

Haricots verts contains 21 kcal per 100 g.

Roughly 43 % of its calories come from carbohydrates, with 34 % from fat and 24 % from protein (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (24 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots verts by Eric BUR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 g
1,1 gprotein
2 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0 g 0 %
Sodium L 280 mg 12 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 43 %Fat: 34 %21kcal / 100 g
  • Protein 24 %
  • Carbohydrates 43 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gin the lowest quarter of haricots et légumineuses (median 1,4 g)
  • Sugars1,1 gin the top quarter of haricots et légumineuses (median 0,8 g)
  • Fat0,7 gin the top quarter of haricots et légumineuses (median 0,2 g)
  • Sodium280 mgabove the median for haricots et légumineuses (median 242 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eric BUR
Barcode
3144550007533
Quantity
450 ml
Category
Fèves vertes en conserve
Nutri-Score
C as computed by Open Food Facts

Ingredients

Fagotins de haricots s cris cxtra tirs Ingrédients N cris extra fins, eau, sel, Ciboulette. Inpedients green ssczer, salt, Chive Verser le Atenu du bocal dans une casserole d'eau bou. ante, égoutter rapidement. Cette Opération redonne toute saveur aux haricots. moyennes Oléines (Pmteins): 1 Sg, Sel (Salt): O.69g - Mada

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Haricots verts Raoul Gey 21 1,1 g 2 g 0,7 g
Haricot vert Les Saveurs du Clavon 21 1,5 g 1,5 g 0,5 g
Haricots verts extra-fins Marque Repère 21 1,4 g 2,7 g 0,5 g
Better valu, short cut green beans Better Valu 21 0,83 g 3,3 g 0 g
Haricots verts extra fins Carrefour 21 1,3 g 1,5 g 0 g
Judías verdes Alsur 21 0,8 g 3,9 g 0,2 g
Judías verdes planas al natural Supersol 21 0,8 g 2,7 g 0,5 g
Haricots verts Olabe 21 1,2 g 4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots verts?

100 g of Haricots verts has 21 kcal.

How much protein is in Haricots verts?

Haricots verts contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 1,4 g).

How many carbs are in Haricots verts?

Haricots verts has 2 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots verts?

Haricots verts contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Haricots verts?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3144550007533. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.