Haricots verts
Packaged product Haricots et légumineuses c’zon
Haricots verts contains 29 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 25 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (32 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars | not reported | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 69 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of haricots et légumineuses (median 1,9 g)
- Fiber3,4 gin the top quarter of haricots et légumineuses (median 2,9 g)
- Fat0,2 gbelow the median for haricots et légumineuses (median 0,21 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- c’zon
- Barcode
- 3700516002877
- Quantity
- 180 g
- Category
- Fèves vertes fraîches
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Beans braga FARMS | 29 | 0 g | 7,1 g | 0 g |
| Haricots vert Très Fins 350 g Authentic | 30 | 2 g | 3,3 g | 0,4 g |
| Betty Bossy Green beans Betty Bossi | 30 | 2 g | 4 g | 0 g |
| Haricots Verts Fin Le Marché | 31 | 1,8 g | 7,1 g | 0,12 g |
| Haricots verts frais larry cover | 27 | 2,2 g | 3,8 g | 0,3 g |
| Haricots verts très fins Boni | 32 | 1,9 g | 3,9 g | 0,5 g |
| Haricots verts Albert Heijn | 26 | 1,5 g | 3 g | 0,3 g |
| Haricots verts Kisau Exports | 32 | 1,9 g | 4,1 g | 0,21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots verts?
100 g of Haricots verts has 29 kcal.
How much protein is in Haricots verts?
Haricots verts contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 1,9 g).
How many carbs are in Haricots verts?
Haricots verts has 5 g of total carbohydrates per 100 g, including 3,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots verts?
Haricots verts contains 0,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700516002877. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.