Haricots lingots blancs
Packaged product Haricots et légumineuses Dar Délices
Haricots lingots blancs contains 333 kcal per 100 g. A serving, 100 g (100 g) provides about 333 kcal.
Roughly 70 % of its calories come from carbohydrates, with 27 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 294 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0,85 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 60,2 g | 22 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 70 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gin the top quarter of haricots et légumineuses (median 21 g)
- Fiber7 gin the lowest quarter of haricots et légumineuses (median 18 g)
- Sugars2,1 gbelow the median for haricots et légumineuses (median 2,2 g)
- Fat0,85 gin the lowest quarter of haricots et légumineuses (median 1,6 g)
- Sodium16 mgabove the median for haricots et légumineuses (median 12 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Dar Délices
- Barcode
- 3700952000994
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- Dried haricot beans
- Packaging
- dry,fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots lingots blancs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Бял боб Родна стряха | 338 | 21 g | 54 g | 1,1 g |
| Бял боб Кръстев | 341 | 21,8 g | 61,9 g | 0,72 g |
| Haricots blancs M Classic | 313 | 22 g | 37 g | 1,2 g |
| Haricots blancs Samia | 311 | 22,5 g | 44,3 g | 1,3 g |
| Mogettes de vendee bio Grain De Vitalité | 303 | 23 g | 39 g | 1,9 g |
| Haricot Coco Agriculteurs bio d'ici | 302 | 19,1 g | 43,9 g | 1,8 g |
| Haricots géants Vivien Paille | 302 | 21,6 g | 39,8 g | 1,7 g |
| Haricots lingots Golden Sun | 301 | 19,1 g | 43,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots lingots blancs?
100 g of Haricots lingots blancs has 333 kcal. Serving, 100 g (100 g): about 333 kcal.
Is Haricots lingots blancs high in protein?
Haricots lingots blancs contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 23,3 g in serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 21 g).
How many carbs are in Haricots lingots blancs?
Haricots lingots blancs has 60,2 g of total carbohydrates per 100 g, including 7 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots lingots blancs?
Haricots lingots blancs contains 0,85 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Haricots lingots blancs?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700952000994. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.