Haricots blancs
Packaged product Haricots et légumineuses Carrefour Discount
Haricots blancs contains 111 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 25 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 88 kcal per 100 g across 1 283 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 69 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gabove the median for haricots et légumineuses (median 5,4 g)
- Sugars0,4 gin the lowest quarter of haricots et légumineuses (median 0,77 g)
- Fat0,6 gabove the median for haricots et légumineuses (median 0,44 g)
- Saturated fat0,1 gin the top quarter of haricots et légumineuses (median 0 g)
- Sodium92 mgin the lowest quarter of haricots et légumineuses (median 269 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour Discount
- Barcode
- 3560070532094
- Quantity
- 800 g
- Category
- Haricots communs en conserve
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots blancs secs trempés, eau, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidneybohnen Jeden Tag | 111 | 7,9 g | 14 g | 0,6 g |
| Fagioli Cannellini Lessati Coop | 111 | 8 g | 15 g | 0 g |
| Vegetarian Baked Beans Bush's Best | 111 | 5,1 g | 23 g | 0,43 g |
| BLACK BEANS in water FOUR SEASONS | 111 | 7,3 g | 14,8 g | 0,8 g |
| Four Bean Mix coles | 111 | 8,5 g | 17,2 g | 1,3 g |
| Borlotti Beans Delizie Sole | 111 | 6,7 g | 14 g | 0,5 g |
| Aduki Beans Suma | 112 | 6,3 g | 19,4 g | 0,2 g |
| Alubias con tomate Tamarindo | 112 | 5,9 g | 20,4 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blancs?
100 g of Haricots blancs has 111 kcal.
How much protein is in Haricots blancs?
Haricots blancs contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 5,4 g).
How many carbs are in Haricots blancs?
Haricots blancs has 15,8 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blancs?
Haricots blancs contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Haricots blancs?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070532094. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.