Ham&Kass

Packaged product Viande Maisku

Ham&Kass contains 166 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 166 kcal.

Roughly 54 % of its calories come from fat, with 29 % from protein and 17 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ham&Kass by Maisku, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
166kcal per 100 g
12 gprotein
6,9 gcarbohydrates
10 gfat
166kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 10 g 13 %
Saturated fat L 6,9 g 35 %
Sodium L 590 mg 26 %
Total carbohydrates L 6,9 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Added sugars L 0,53 g 1 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 17 %Fat: 54 %166kcal / 100 g
  • Protein 29 %
  • Carbohydrates 17 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of viande (median 15,5 g)
  • Sugars1 gabove the median for viande (median 0,8 g)
  • Fat10 gabove the median for viande (median 7,3 g)
  • Saturated fat6,9 gin the top quarter of viande (median 1,6 g)
  • Sodium590 mgin the top quarter of viande (median 476 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maisku
Barcode
5410333101056
Label serving
1 portion (100 g)
Category
Pommes de terre cuites
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

63% reconstituted chicken meat (73% chicken, water, gelatin (pork), salt), breadcrumbs (wheat flour, water, vegetable oil (tourmesol, rapeseed), modified wheat starch, salt, dextrose (wheat), spices, s sugar, acidifier: acetic acid, yeast, colour: paprika extract), 15% stuffing ham cheese (milk) (water, 12% cheese (milk, salt, rennet, lactic ferments, colour e160a), 31% ham (pork meat, water, potato starch, salt, glucose syrup, polysaccharides, preservatives: e250, sodium acetate, antioxidants: sodium citrate, sodium ascorbate, stabilizer: sodium phosphate, milk protein, aromatic herbs), modified corn starch, cheese powder (milk), whey powder, vegetable oil (palm), milk powder, milk protein, salt, natural smoked flavor (wheat), aromatic herbs, spices, vegetable protein (soy), may contain traces of: egg, mustard, celery,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelFarine de froment (blé)LevureLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ham&Kass?

100 g of Ham&Kass has 166 kcal. Serving, 1 portion, 100 g (100 g): about 166 kcal.

Is Ham&Kass high in protein?

Ham&Kass contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 100 g (100 g). About 29 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 15,5 g).

How many carbs are in Ham&Kass?

Ham&Kass has 6,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ham&Kass?

Ham&Kass contains 10 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).

How much sodium is in Ham&Kass?

100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410333101056. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.