Hamburger
Hamburger contains 251 kcal per 100 g. A serving, 200 g (200 g) provides about 502 kcal.
Roughly 65 % of its calories come from fat, with 18 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 145 kcal per 100 g across 355 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 18 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of viande (median 18,8 g)
- Sugars0,6 gabove the median for viande (median 0 g)
- Fat18 gin the top quarter of viande (median 7,1 g)
- Saturated fat4 gin the top quarter of viande (median 1,8 g)
- Sodium1 000 mgin the top quarter of viande (median 250 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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| Kunzley 10 Chicken franks Kunzler | 244 | 13,3 g | 4,4 g | 17,8 g |
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| Chicken Leg Quarters Tyson | 259 | 15,2 g | 0 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 251 kcal. Serving, 200 g (200 g): about 502 kcal.
Is Hamburger high in protein?
Hamburger contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 22 g in serving, 200 g (200 g). About 18 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 18,8 g).
How many carbs are in Hamburger?
Hamburger has 11 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 18 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Hamburger?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900751003778. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.