Hamburger Buns

Packaged product Repas et plats Compliments

Hamburger Buns contains 261 kcal per 100 g. A serving, 46 g (46 g) provides about 120 kcal.

Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger Buns by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
8,7 gprotein
52,2 gcarbohydrates
2,2 gfat
120kcal in serving, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,43 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 391 mg 17 %
Total carbohydrates L 52,2 g 19 %
Dietary fiber L 2,2 g 8 %
Total sugars L 6,5 g
Added sugars L 1,5 g 3 %
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 79 %Fat: 7 %261kcal / 100 g
  • Protein 13 %
  • Carbohydrates 79 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gbelow the median for repas et plats (median 10 g)
  • Fiber2,2 gabove the median for repas et plats (median 1,7 g)
  • Sugars6,5 gin the top quarter of repas et plats (median 2,6 g)
  • Fat2,2 gin the lowest quarter of repas et plats (median 8,2 g)
  • Saturated fat0,43 gin the lowest quarter of repas et plats (median 2,7 g)
  • Sodium391 mgbelow the median for repas et plats (median 421 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820125136
Label serving
46 g
Category
Repas et plats
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, water, sugar, yeast, canola and/or soybean oil, vinegar, salt, wheat gluten, calcium propionate, sodium stearoyl-2-lactylate, vegetable monoglycerides, sorbic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreLevureVinaigreSel

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Mini Meal Wegmans 261 7,6 g 15,8 g 15,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger Buns?

100 g of Hamburger Buns has 261 kcal. Serving, 46 g (46 g): about 120 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in serving, 46 g (46 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).

How many carbs are in Hamburger Buns?

Hamburger Buns has 52,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Buns?

Hamburger Buns contains 2,2 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).

How much sodium is in Hamburger Buns?

100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820125136. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.