Hamburger Buns

Packaged product Comidas y Platos Compliments

Hamburger Buns contains 261 kcal per 100 g. A serving, 46 g (46 g) provides about 120 kcal.

Roughly 79% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger Buns by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
8,7 gprotein
52,2 gcarbohydrates
2,2 gfat
120kcal in serving, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 2,2 g 3%
Saturated fat L 0,43 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 391 mg 17%
Total carbohydrates L 52,2 g 19%
Dietary fiber L 2,2 g 8%
Total sugars L 6,5 g
Added sugars L 1,5 g 3%
Protein L 8,7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 79%Fat: 7%261kcal / 100 g
  • Protein 13%
  • Carbohydrates 79%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gbelow the median for comidas y platos (median 10 g)
  • Fiber2,2 gabove the median for comidas y platos (median 1,7 g)
  • Sugars6,5 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat2,2 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0,43 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium391 mgbelow the median for comidas y platos (median 421 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820125136
Label serving
46 g
Category
Comidas y Platos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, water, sugar, yeast, canola and/or soybean oil, vinegar, salt, wheat gluten, calcium propionate, sodium stearoyl-2-lactylate, vegetable monoglycerides, sorbic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarLevaduraVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Take and Bake Mega Meat Pizza Take and Bake 261 11,6 g 23,2 g 13,8 g
Junglee Paneer Jumbo Grilled Sandwich Vadilal 261 6,1 g 30,4 g 12,8 g
Thin Crust Pizza Bacilon Lovers Mama Cozzi's 261 13 g 21 g 13,8 g
Mini Meal Wegmans 261 7,6 g 15,8 g 15,8 g
Pizza Buns metro 261 10,4 g 33,9 g 8,7 g
Chicken Salad Sandwich Meijer 261 7,6 g 24,5 g 14,7 g
Egg Roll Wrappers Melissa’s 261 8,7 g 52,2 g 0 g
Big Daddy Vanilla Ice Cream Sandwich Fat Boy 261 4,3 g 35,9 g 10,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger Buns?

100 g of Hamburger Buns has 261 kcal. Serving, 46 g (46 g): about 120 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 46 g (46 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Hamburger Buns?

Hamburger Buns has 52,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Buns?

Hamburger Buns contains 2,2 g of fat per 100 g, of which 0,43 g is saturated (2% of the Daily Value).

How much sodium is in Hamburger Buns?

100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820125136. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.