Hamburger

Packaged product Viande Albert Heijn

Hamburger contains 281 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 26 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 209 kcal per 100 g across 180 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
18 gprotein
2,6 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 22 g 28 %
Saturated fat L 9,7 g 48 %
Sodium L 492 mg 21 %
Total carbohydrates L 2,6 g 0,9 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 4 %Fat: 71 %281kcal / 100 g
  • Protein 26 %
  • Carbohydrates 4 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,6 gin the top quarter of viande (median 0,5 g)
  • Fat22 gin the top quarter of viande (median 14 g)
  • Saturated fat9,7 gin the top quarter of viande (median 6,2 g)
  • Sodium492 mgabove the median for viande (median 430 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
18807630
Quantity
4 hamburgers
Category
Patins de boeuf
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

90% rundvlees, tomaat, natuurlijke aroma's, aardappelzetmeel, zout, specerijen, tomatenpuree, tomaten-poeder, gebufferd azijnpoeder (conserverend ingredient), antioxidant (E301. E331)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesSelVinaigre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger?

100 g of Hamburger has 281 kcal.

Is Hamburger high in protein?

Hamburger contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 26 % of its calories come from protein.

How many carbs are in Hamburger?

Hamburger has 2,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger?

Hamburger contains 22 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).

How much sodium is in Hamburger?

100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 août 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 18807630. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.