Hamburger
Packaged product Meat Albert Heijn
Hamburger contains 281 kcal per 100 g.
Roughly 71% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 209 kcal per 100 g across 180 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 9.7 g | 48% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.6 gin the top quarter of meat (median 0.5 g)
- Fat22 gin the top quarter of meat (median 14 g)
- Saturated fat9.7 gin the top quarter of meat (median 6.2 g)
- Sodium492 mgabove the median for meat (median 430 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 18807630
- Quantity
- 4 hamburgers
- Category
- Beef patties
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% rundvlees, tomaat, natuurlijke aroma's, aardappelzetmeel, zout, specerijen, tomatenpuree, tomaten-poeder, gebufferd azijnpoeder (conserverend ingredient), antioxidant (E301. E331)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scottona burger da 200g Centro Carni Company | 282 | 16 g | 1.9 g | 20 g |
| Hamburge di bovino adulto aberdeen angus Centro Carni Company | 282 | 16 g | 1.9 g | 20 g |
| Burger angus sired Centro Carni Company | 282 | 16 g | 1.9 g | 20 g |
| Aberdeen angus sired Centro Carni Company | 282 | 16 g | 1.9 g | 20 g |
| Burge con carne macinata di aberdeen angus sired Centro Carni Company | 282 | 16 g | 1.9 g | 20 g |
| Unika Centro Carni Company | 282 | 16 g | 1.9 g | 20 g |
| Burge con carne macinata di scottona Centro Carni Company | 282 | 16 g | 1.9 g | 20 g |
| Unica burger Centro Carni Company | 282 | 16 g | 1.9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 281 kcal.
Is Hamburger high in protein?
Hamburger contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 26% of its calories come from protein.
How many carbs are in Hamburger?
Hamburger has 2.6 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 22 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
How much sodium is in Hamburger?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18807630. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.