Halloumi Full Fat
Packaged product Graisses et huiles Christis
Halloumi Full Fat contains 303 kcal per 100 g. A serving, 1.0 portion, 30.0 g (30 g) provides about 91 kcal.
Roughly 67 % of its calories come from fat, with 28 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 396 kcal per 100 g across 5 723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 1 060 mg | 46 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 5 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of graisses et huiles (median 0,5 g)
- Sugars2,5 gabove the median for graisses et huiles (median 0,6 g)
- Fat22,5 gbelow the median for graisses et huiles (median 33 g)
- Saturated fat15 gin the top quarter of graisses et huiles (median 5,6 g)
- Sodium1 060 mgin the top quarter of graisses et huiles (median 245 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Christis
- Barcode
- 5292530001915
- Label serving
- 1.0 portion (30.0 g)
- Category
- Graisses et huiles
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dressing Nippon Shokken | 303 | 4,2 g | 23,8 g | 21,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halloumi Full Fat?
100 g of Halloumi Full Fat has 303 kcal. Serving, 1.0 portion, 30.0 g (30 g): about 91 kcal.
Is Halloumi Full Fat high in protein?
Halloumi Full Fat contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in serving, 1.0 portion, 30.0 g (30 g). About 28 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0,5 g).
How many carbs are in Halloumi Full Fat?
Halloumi Full Fat has 4 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halloumi Full Fat?
Halloumi Full Fat contains 22,5 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Halloumi Full Fat?
100 g contains 1 060 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5292530001915. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.