Hähnchen- Cordon bleu
Packaged product Repas et plats Bofrost
Hähnchen- Cordon bleu contains 151 kcal per 100 g. A serving, 142 g (142 g) provides about 214 kcal.
Roughly 48 % of its calories come from protein, with 30 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 233 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,61 g | 1 % |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 30 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gin the top quarter of repas et plats (median 12 g)
- Fiber1,4 gbelow the median for repas et plats (median 1,5 g)
- Sugars1 gbelow the median for repas et plats (median 1,5 g)
- Fat3,5 gin the lowest quarter of repas et plats (median 13 g)
- Saturated fat1,8 gin the lowest quarter of repas et plats (median 3,2 g)
- Sodium440 mgin the lowest quarter of repas et plats (median 516 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bofrost
- Barcode
- 69113086
- Quantity
- 1000g
- Label serving
- 142 g
- Category
- Cordons bleu
- Packaging
- de:kumststoff
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenbrustfilet 67%, Panade (_Weizenmehl_, modifizierte _Weizenstärke_, Salz, Hefe, Gewürze (Paprika, Kurkuma)), Putenkochschinken 5% (Putenbrustfilet, Nitritpökelsalz (Salz, Konservierungsstoff (Natriumnitrit), Maltodextrin), Gouda 5% (Milch, Käsereikulturen, Salz, mikrobielles Lab, Farbstoff (Carotinl Wasser, Salz, Glukosesirup, schwarzer Pfeffer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSelSirop de glucoseFarine de froment (blé)Levure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu Père dodu | 201 | 13 g | 16 g | 9,1 g |
| Cordon bleu Amadori | 206 | 13 g | 13 g | 11 g |
| L'Escalope Cordon Bleu Sans marque | 206 | 19 g | 10 g | 10 g |
| L'Extra Cordon Blanc (x 2) Maître CoQ | 210 | 12 g | 18 g | 10 g |
| Délices de poulet M-Budget | 213 | 15 g | 13 g | 11 g |
| panés façon pizza x2 Le gaulois | 215 | 13 g | 14 g | 11 g |
| L'Extra Cordon Rouge (x 2) Maître CoQ | 227 | 12 g | 17 g | 12 g |
| Escalope cordon bleu -25% de sel, 800g Maître CoQ | 227 | 12 g | 15 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hähnchen- Cordon bleu?
100 g of Hähnchen- Cordon bleu has 151 kcal. Serving, 142 g (142 g): about 214 kcal.
Is Hähnchen- Cordon bleu high in protein?
Hähnchen- Cordon bleu contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 25,4 g in serving, 142 g (142 g). About 48 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 12 g).
How many carbs are in Hähnchen- Cordon bleu?
Hähnchen- Cordon bleu has 11,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hähnchen- Cordon bleu?
Hähnchen- Cordon bleu contains 3,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Hähnchen- Cordon bleu?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 69113086. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.