Hähnchen- Cordon bleu
Packaged product Mahlzeiten und Gerichte Bofrost
Hähnchen- Cordon bleu contains 151 kcal per 100 g. A Serving, 142 g (142 g) provides about 214 kcal.
Roughly 48 % of its calories come from protein, with 30 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 233 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,61 g | 1 % |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 30 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gin the top quarter of Mahlzeiten und Gerichte (median 12 g)
- Fiber1,4 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
- Sugars1 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
- Fat3,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 13 g)
- Saturated fat1,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,2 g)
- Sodium440 mgin the lowest quarter of Mahlzeiten und Gerichte (median 516 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bofrost
- Barcode
- 69113086
- Quantity
- 1000g
- Label serving
- 142 g
- Category
- Cordons bleus
- Packaging
- de:kumststoff
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenbrustfilet 67%, Panade (_Weizenmehl_, modifizierte _Weizenstärke_, Salz, Hefe, Gewürze (Paprika, Kurkuma)), Putenkochschinken 5% (Putenbrustfilet, Nitritpökelsalz (Salz, Konservierungsstoff (Natriumnitrit), Maltodextrin), Gouda 5% (Milch, Käsereikulturen, Salz, mikrobielles Lab, Farbstoff (Carotinl Wasser, Salz, Glukosesirup, schwarzer Pfeffer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchSalzGlucosesirupWeizenmehlHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu Père dodu | 201 | 13 g | 16 g | 9,1 g |
| Cordon bleu Amadori | 206 | 13 g | 13 g | 11 g |
| L'Escalope Cordon Bleu Sans marque | 206 | 19 g | 10 g | 10 g |
| L'Extra Cordon Blanc (x 2) Maître CoQ | 210 | 12 g | 18 g | 10 g |
| Délices de poulet M-Budget | 213 | 15 g | 13 g | 11 g |
| panés façon pizza x2 Le gaulois | 215 | 13 g | 14 g | 11 g |
| L'Extra Cordon Rouge (x 2) Maître CoQ | 227 | 12 g | 17 g | 12 g |
| Escalope cordon bleu -25% de sel, 800g Maître CoQ | 227 | 12 g | 15 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hähnchen- Cordon bleu?
100 g of Hähnchen- Cordon bleu has 151 kcal. Serving, 142 g (142 g): about 214 kcal.
Is Hähnchen- Cordon bleu high in protein?
Hähnchen- Cordon bleu contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 25,4 g in Serving, 142 g (142 g). About 48 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 12 g).
How many carbs are in Hähnchen- Cordon bleu?
Hähnchen- Cordon bleu has 11,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hähnchen- Cordon bleu?
Hähnchen- Cordon bleu contains 3,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Hähnchen- Cordon bleu?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 69113086. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.