Haferriegel Beere
Packaged product Boissons DmBio
Haferriegel Beere contains 404 kcal per 100 g. A serving, 50.0 g (50 g) provides about 202 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 24 g | |
| Added sugars L | 28,1 g | 56 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 66 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for boissons (median 0,6 g)
- Fiber7,1 gin the top quarter of boissons (median 0 g)
- Sugars24 gin the top quarter of boissons (median 4,9 g)
- Fat11 gin the top quarter of boissons (median 0,1 g)
- Saturated fat1,4 gabove the median for boissons (median 0,1 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
52% HAFERVOLLKORNFLOCKEN, Reissirup, Sonnenblumenöl, Agavendicksaft, 3,6% rote Johannisbeeren gefriergetrocknet, Aprikosen getrocknet, 0,7% Erdbeeren gefriergetrocknet, 0,7% Himbeeren gefriergetrocknet, Reismehl, Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile de tournesolRizSel
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|---|---|---|---|---|
| Gâteau à l’orange U | 404 | 4,8 g | 54 g | 18,6 g |
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| Green Banana Protein Drink Matcharo | 404 | 72,5 g | 17,3 g | 5 g |
| Soft Milk Cookie Milk Tea DJ&A Three Chefs | 404 | 12,5 g | 47 g | 19,5 g |
| Coffee boost whey Myprotein | 404 | 80 g | 9,2 g | 4,8 g |
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| Slim Queen Pro Erdbeer Gym Queen | 404 | 36 g | 37 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haferriegel Beere?
100 g of Haferriegel Beere has 404 kcal. Serving, 50.0 g (50 g): about 202 kcal.
How much protein is in Haferriegel Beere?
Haferriegel Beere contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,1 g in serving, 50.0 g (50 g). About 8 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Haferriegel Beere?
Haferriegel Beere has 64 g of total carbohydrates per 100 g, including 7,1 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haferriegel Beere?
Haferriegel Beere contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447383195. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.