Haferriegel Beere
Packaged product Getränke DmBio
Haferriegel Beere contains 404 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 202 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 24 g | |
| Added sugars L | 28,1 g | 56 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 66 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for Getränke (median 0,6 g)
- Fiber7,1 gin the top quarter of Getränke (median 0 g)
- Sugars24 gin the top quarter of Getränke (median 4,9 g)
- Fat11 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat1,4 gabove the median for Getränke (median 0,1 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
52% HAFERVOLLKORNFLOCKEN, Reissirup, Sonnenblumenöl, Agavendicksaft, 3,6% rote Johannisbeeren gefriergetrocknet, Aprikosen getrocknet, 0,7% Erdbeeren gefriergetrocknet, 0,7% Himbeeren gefriergetrocknet, Reismehl, Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferSonnenblumenölReisSalz
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| Slim Queen Pro Erdbeer Gym Queen | 404 | 36 g | 37 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haferriegel Beere?
100 g of Haferriegel Beere has 404 kcal. Serving, 50.0 g (50 g): about 202 kcal.
How much protein is in Haferriegel Beere?
Haferriegel Beere contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,1 g in Serving, 50.0 g (50 g). About 8 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Haferriegel Beere?
Haferriegel Beere has 64 g of total carbohydrates per 100 g, including 7,1 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haferriegel Beere?
Haferriegel Beere contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447383195. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.