Haferkraft
Packaged product Petit déjeuner Céréales Corny
Haferkraft contains 446 kcal per 100 g. A serving, 65 g (65 g) provides about 290 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 10,2 g | 51 % |
| Sodium L | 103 mg | 4 % |
| Total carbohydrates L | 64,6 g | 23 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 29,2 g | |
| Added sugars L | 6,4 g | 13 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Corny
- Barcode
- 4011800513719
- Quantity
- 65g
- Label serving
- 65 g
- Category
- Овесен бар
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Пълнозърнест ОВЕСЕН флейкс 40%, глюкозо - фруктозен скроп, кокосова мазнина, гли козен сироп, захар. тикваки семки 6%, сушени боровинки 6% (сушени Соровники, концентрат от знаказов сок,слънчогледово масло, концентрат от ябълков сок, лимонена киселина, амулгатор: слЪНЧОГЛЕДОВ пвцитин, натурални аромати, сол. Може да съдържа следн от ЯДКИ. ФЪСТЪЦИ и МЛЯКО.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesolPommesSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haferkraft?
100 g of Haferkraft has 446 kcal. Serving, 65 g (65 g): about 290 kcal.
How much protein is in Haferkraft?
Haferkraft contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,4 g in serving, 65 g (65 g). About 8 % of its calories come from protein.
How many carbs are in Haferkraft?
Haferkraft has 64,6 g of total carbohydrates per 100 g, including 5,4 g of fiber and 29,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haferkraft?
Haferkraft contains 15,7 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
How much sodium is in Haferkraft?
100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011800513719. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.