Hafer natur
Packaged product Produits laitiers et oeufs DmBio
Hafer natur contains 83 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 48 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (83 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 48 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of produits laitiers et oeufs (median 1,2 g)
- Fiber0,2 gin the lowest quarter of produits laitiers et oeufs (median 0,9 g)
- Sugars5,8 gbelow the median for produits laitiers et oeufs (median 8,4 g)
- Fat4,5 gin the top quarter of produits laitiers et oeufs (median 2,4 g)
- Saturated fat3,7 gin the top quarter of produits laitiers et oeufs (median 0,64 g)
- Sodium40 mgin the top quarter of produits laitiers et oeufs (median 34 mg)
- Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DmBio
- Barcode
- 4058172633539
- Quantity
- 160 g
- Category
- Yogourts de lait d'avoine
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Pripravak od zobi* (voda, 11% INTEGRALNA ZOB", probiotske kulture"), kokosova mast* škrob", tvar za zgušnjavanje: brašno rogača": morska sol iz ekološkog uzgoja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aito kauravalipala mustikka Fazer | 83 | 0,9 g | 14 g | 2,3 g |
| NATUR ungesüßt THE VEGAN COW | 83 | 0,7 g | 9,8 g | 4,5 g |
| Yogur avena bio Berief | 83 | 0,7 g | 9,8 g | 4,5 g |
| Hafer Natur DmBio | 83 | 0,7 g | 9,8 g | 4,5 g |
| Havre gurt Oatly | 84 | 1,1 g | 15 g | 2 g |
| Oatgurt Blueberry Oatly | 81 | 2,1 g | 12,4 g | 2,4 g |
| Classic baked apple oat gurt Oddlygood | 81 | 1,2 g | 16 g | 1,4 g |
| Havregurt Vanilj Oatly | 86 | 1,1 g | 15,1 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer natur?
100 g of Hafer natur has 83 kcal.
How much protein is in Hafer natur?
Hafer natur contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 1,2 g).
How many carbs are in Hafer natur?
Hafer natur has 9,8 g of total carbohydrates per 100 g, including 0,2 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer natur?
Hafer natur contains 4,5 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Hafer natur?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172633539. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.